We offer Individual, small group, and team training for in-season, off-season, and everything in between

Proven track record - We have worked with athletes of all levels and abilities. Our athletes include "athletes for life" as well as competitive athletes from entry-level all the way to University, Regional, National, and International levels. We welcome athletes of ALL levels and abilities AND design a program specifically for them!


Each of our programs are designed by trainers certified in one or more of the following areas: 

  • Strength and Conditioning

  • High Performance Coaching

  • Fitness Training

  • Sports Nutrition

Each athletes gets basic nutrition advise and guidance throughout their training program with the option for a detailed plan. 

Never miss a workout or get "off track" because you can't attend a session. All athletes will have 24/7 access to their individualized training program. 


Individual Training Sessions



Semi-Private Training Sessions

2-3 athletes


Team Training Sessions

9+ athletes


Small Group Training Sessions

4-8 athletes



Peak Performance

For athletes who want to maximize their sport performance or for those looking for that ”extra edge” in their training program. This group will have a small athlete-to-trainer ratio, led by highly qualified trainers and strength coaches who specialize in training athletes.

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*Limited Spots Available*


Online Programming

Get fit from the comfort and convenience of your own home or gym. Our coaches design the program, and you workout when it fits your schedule! Whether you use our FREE app or print-and-go, your entire program will be at your fingertips. You’ll be able to contact our trainers at any time with questions and have the confidence and support of personal training from the comfort and convenience of home. All programs available starting October 15.

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Athlete Strength

Want to get stronger? Want to hit that PR or new 1RM? This class is for you! This group will be led by highly qualified trainers and strength coaches who will guide you through proper form and technique as you complete lifts safely and efficiently. Athletes will participate in a proper, periodized strength program designed specifically to help athletes smash those strength goals and gain confidence along the way.

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Can’t make it to a class? Ask us about online options

*Limited Spots Available*


Training Program Design

Please Contact

-Comprehensive training program designed to help you reach your goals

-App access to entire program via Teambuildr

-Monthly check-ins (in-person, phone, or FaceTime/Skype) with a Clayton Conditioning Coach


Prices do not include GST